Categories
Health

Sleep

During the week I often only get about 7 hours of sleep. Usually this is okay. I might feel tired, but don’t particularly feel the need for a daytime siesta.

On Friday night I got almost 9 hours. On Saturday night I got 10 and a half. It was good to catch up, mind you I still managed to yawn a few times during the day on Sunday.

By Daniel Bowen

Transport blogger / campaigner and spokesperson for the Public Transport Users Association / professional geek.
Bunurong land, Melbourne, Australia.
Opinions on this blog are all mine.